In this time between treatments, of course there is always the hope for one normal cycle & the chance to conceive without IF treatments. I've had 2 friends lately, one deals with IF due to severe endo, to email about something they have heard. I'm always open to trying things... what can it hurt? So, the first piece of advice was to purchase pH sticks from any pharmacy and use them (POAS) to test your body for acidity/alkalinity &, depending on results, change your diet to reach a state of alkaline. The second was to have a test for celiac disease for an intolerance to wheat, again depends on results, that requires a gluten free/casein free diet. I'm still finding out more about this. So, here are my goals for this time of TTC naturally...
1- get more exercise
2- try to eat healthier & check into above tests
3- continue acupuncture
4- take vitamins
5- ovulation monitoring
and...put some fun back into it!
POV: Your First Christmas🎄
20 hours ago
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Lots of luck trying on your own. Sounds like good goals to have.
Go for it! How can it hurt?
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